Blog Posts in September, 2013

Admit it. It’s one of the first things you think about when you see someone in shorts or a bathing suit. It’s one of the first things you can’t help but judge, even if just a little. After all, when ...

Sometimes, it simply doesn'’t matter how much good work you have put in. It doesn'’t matter how dramatically you have changed your diet for the better. More exercise and a healthier diet can and will ...